Lemon & Ginger Health Tonic!

Alright my dears – I am about to share my wonderous, natural “keep-away-all-colds” Remedy! My mother shared this with me shortly before I moved out somewhat 20 years ago (YIKES!), and I have made it every autumn since! It’s a bit of an acquired taste, but if you like a lemony or ginger ZING – you’ll definitely LOVE this! I dilute it down for Dianna (and the hubby!) 😉 but she drinks it just fine and it keeps her immune system on top!

Some great health benefits of Lemon are:

  • It helps along your digestion and flushes out your system!
  • Contains vitamin C and gives your immune system a little boost!
  • Helping the body flush out toxins can lead to clearer skin – provided you keep hydrated at the same time!

Making my wonderous Lemon and Ginger health remedy tonic in my slowcooker! And you can do the same! Keep the flu at bay, by making my delicious lemon and ginger health tonic, see the instructions on my blog: www.naturemama.net

I used my Crock Pot this time 🙂 (You can make it in a plain casserole as well, not to worry!)

If you prefer a really heavy ginger or lemon taste, add more or less lemon or ginger. I prefer this balance.

 

NatureMama’s Lemon & Ginger Health Tonic

Serves: 2 large bottles

 

Making my wonderous Lemon and Ginger health remedy tonic in my slowcooker! And you can do the same! Keep the flu at bay, by making my delicious lemon and ginger health tonic, see the instructions on my blog: www.naturemama.net Health tonic, keep the flu away, ginger drink, ginger juice, lemon juice, how to make a health tonic, autumn drink, staying healthy, juice for the family.

Slice and cut lemons and ginger in to chunks!

Add everything to the Crock Pot and let it simmer for at least 4 hours.

I like to use organic citrus and ginger, simply because I’m using the peel as well – no yucky pesticides here!

 

Making my wonderous Lemon and Ginger health remedy tonic in my slowcooker! And you can do the same! Keep the flu at bay, by making my delicious lemon and ginger health tonic, see the instructions on my blog: www.naturemama.net Health tonic, keep the flu away, ginger drink, ginger juice, lemon juice, how to make a health tonic, autumn drink, staying healthy, juice for the family.

 

Pour on to bottles and let cool in the fridge.

Pour and serve (add water to your taste!)

 

Making my wonderous Lemon and Ginger health remedy tonic in my slowcooker! And you can do the same! Keep the flu at bay, by making my delicious lemon and ginger health tonic, see the instructions on my blog: www.naturemama.net Health tonic, keep the flu away, ginger drink, ginger juice, lemon juice, how to make a health tonic, autumn drink, staying healthy, juice for the family.

P.S. If you find that your juice is lacking a little color – you can add a dash of Tumeric! I find it adds just that last hit of color that makes the juice look a bit more delicious!

There are some awesome health benefits to adding the Tumeric as well:

  • Supports digestion, the liver and is very high in antioxidants!

TIP! I also use Tumeric in my body scrubs or DIY beauty products – it’s great for teeth bleaching! 

 

Let me know what you think, if you give it a try!!

 

 



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